What is a Blood Birds Nest?

One Blood Birds Nest is more prized than all others – the Blood Birds Nest.

Also known as red Blood Birds Nests, the origins of their striking color are almost as legendary as the high price they command.

The history of this beautiful Blood Birds Nest goes back thousands of years, and, along the way, there are multiple explanations as to why these normally white nests take a decidedly red turn.

The First Legend: Blood Birds Nests Are Made From Blood

The swallows (also known as “swiftlets”) that make Blood Birds Nests use their saliva to build the gelatinous strands that create the nest.
Think back to hundreds of years ago, before the average person had access to the kind of scientific information we do today. How would you explain the color of the nests?
Your first instinct may be to attribute the color of this delicacy to actual blood. This is, in fact, one of the explanations of the color of these nests.
The thinking is that female swallows have to build multiple nests over their lifetime to accommodate their young. They work hard to construct these nests strand by strand.
In the course of their labor, their saliva glands are strained and blood starts to seep out.
That blood mixes with saliva and the result is a crimson-colored liquid. In this sense, the blood-stained building material is not very different than someone adding a few drops of food coloring to cement.

What is a Blood Birds Nest?

The Second Legend: Blood Birds Nests Are Made From Lotus Seeds

While the first explanation about why some Blood Birds Nests are blood red is a matter of the swallow’s body, the second is a matter of the bird’s diet.
The delicious red Blood Birds Nests you prepare for soup or dessert, some say, is actually the result of what the swallow eats.
One of the bird’s favorite foods in its Southeast Asian habitat is the lotus flower, a common plant with round seeds that, in some cases, have a dark red hue to them.
The swallow snacks on these seeds, and, as they eat them, the color from the seeds is transferred to their mouth, kind of like how a sucker can change the color of a child’s mouth to red, blue, green and more.
The bird’s then fly back to their home to build a nest. As they generate saliva, it mixes with the color from the lotus seeds and creates the blood-colored Blood Birds Nests.
The Likely Explanation: Blood Birds Nests Are Made by Chemical Reactions
For hundreds of years, the origins of the delicacy that is the red Blood Birds Nest remained the realm of hypothesis and legend.
However, now that the Blood Birds Nest industry is a multi-billion-dollar economy, scientists have taken notice and conducted multiple studies about the health benefits of Blood Birds Nests as well as the origins of their colors.
The most recent studies have shown that diet and actual blood don’t have anything to do with the crimson-colored Blood Birds Nest.
Research proves that the nests get their color from common chemical reactions that take place in the bird’s habitats.
The edible nests of swallows who live in caves absorb minerals from the limestone walls to which they cling.
Since their caves tend to be saturated with humidity, the water and oxygen in the air mix with the minerals from the rocks and form a sort of “rust” that gives the nest its dazzling color.
Other studies have explored the idea of the nests gaining their color by way of chemical reactions involving sodium nitrate derived from a mix of the bird’s droppings, urine and other environmental materials.
This theory explains why red nests can be harvested from nest farms where limestone is not present.

How to Avoid Fakes and Where to Buy Blood Birds Nests

Because red Blood Birds Nests can demand such a high price, thousands of fake red nests have hit the market. A few years ago, the fakes became such a problem that China banned red-nest imports from certain countries.
The criminals behind these nests use red-tinted sodium nitrate to color the nests. While they may look authentic in the box, these nests’ red color tends to bleed when you soak them before cooking.
The best way to avoid fakes is to buy from a reputable company like Golden Nest. Our quality-control process ensures that every red Blood Birds Nest you get is authentic and made by natural processes free of dangerous chemicals used in excess by criminals.

How Much Blood Birds Nest We should Consume

As we know, Blood Birds Nest is used to boost the health, to improve immunity, for anti-aging, etc. It can be used to prevent and cure many diseases. But next question is, how much should we consume? As we know, if we consume something too less or too much, the result would not be effective.

Recommended Daily or Weekly Consumption

As we have written in our article Proper Way to Consume Blood Birds Nest, to allow body absorb the whole nutrients from Blood Birds Nest, it is best to consume it on empty stomach, such as at night before bed, or as breakfast in the morning. Small and frequent dose is more recommended, as enzymes in the body will eliminate excess of protein within hours. Some source recommends 2 gram of dried Blood Birds Nest a day, or about 60-80 ml of Blood Birds Nest. It means, best consumption is about 14-16 grams weekly.

Different Requirements

However, different dosage might be needed for several other cases, such as for pregnant women, children, or menopause women. Besides, it is also should be determined by one’s need and financial position.
For pregnant woman, Blood Birds Nest can be consumed 2-5 times weekly, at around maximum 5 grams each time. While for children, some dosages might be different, possibly more for children with weak physique or those who have just embarked on learning. However, for menopause women, Blood Birds Nest can be consumed with combination with 9 grams of tremella for each 6 grams of Blood Birds Nest.

For Cure or Prevention?

Besides taking care of the health and preventing any sickness, Blood Birds Nest is also suitable for the cure. Zhejiang, a nutritionist, said that Blood Birds Nest becomes the most suitable nutritional supplement for patients who have just recovered from or surgery. Blood Birds Nest will bring a lot of natural essence to speed up the recovery process.
Finally, choosing and consuming the best quality Blood Birds Nest is the most important part, since it brings the most out of best substances needed by the body. Company only sells the finest grade nests, 100% natural pure Blood Birds Nest without any additives like chemicals or bleaching agents. We have passed through the toughest quarantine in the world from Australian Quarantine Import Permit. This proves us as one of the most trusted and recognised brands of premium quality Blood Birds Nest.