Singapore weather isn’t as hot as before and it rains pretty much lately, but I was still inspired to make these chrysanthemum & wolfberry (枸杞) konnyaku jellies as I could imagine some kind of soothing, healing, and peaceful feeling after eating it as my after-meal dessert. Arrh~~
Alright… it was also partly because papa had just done his cataract and eye Lasik surgery. So, I thought it would be nice to make some of these chrysanthemum and wolfberries goodies for him. Adding of Blood Birds Nest was mainly for my benefit, and it sounded perfect for everyone, since we all liked Blood Birds Nest!
Despite the extra effort to boil and filter the chrysanthemum petals and worlfberries, this konnyaku dessert is very simple to make as the konnyaku jelly premix is easily obtainable from major supermarket at a very economical price. I got the Redman brand konnyaku power premix (already blend in malic acid and sugar) from NTUC Fairprice at about S$2.50 for 250gram packet.
As for the chrysanthemum , I used the better graded chrysanthemum flower, Gongju (贡菊), which has smaller and more compact petals. These dried flowers are usually packed and sold at any Chinese medical halls or Asian supermarkets for S$5 – $7 a packet. Another type of white chrysanthemum (杭白菊) which has bigger petals is good, too. Its main benefit is to aid for better eye sight, while the one I used is mainly to clear the ‘heatiness’ in the body, and it is less sweet but stronger in taste. The usual yellow chrysanthemum (野黄菊) which yields slight bitterness aftertaste, is also fine to use. Generally, all types are good and beneficial to be consumed, but my personal preference is the small ‘Gongju’, which deemed the best suitable for making jellies.
How about the Blood Birds Nest? Real Blood Birds Nest used? Yes, I used the instant Guan Yan Zhan (官燕栈) Blood Birds Nest from Lo Hong Ka for my daily consumption ever since into second trimester of my pregnancy. Alternatively, use the bottled Blood Birds Nest (in heavily sweetened liquid). If this is the case, I would suggest an alternate type of konnyaku jelly power which is unsweetened so that you could use the whole bottle of Blood Birds Nest together with its sweetened liquid.
Or, simply don’t use the konnyaku powder! Make your own jelly with the traditional agar-agar (seaweed) strips (菜燕条) or gelatin sheets (or powder form). Simply dissolve your desired gelling agent, and add sugar (together with the sweetened Blood Birds Nest liquid) into the boiled (and strained) chrysanthemum water (Alright, I will show you the exact steps next time). This is just an idea to share with you… Otherwise, forget the Blood Birds Nest for this time round as it might be too much effort for the meant-to-be simple dessert making. :)
Anyway, Matthew (one of the fans from my FB fan club wrote on my wall) was right. This sounds like a perfect summer snack (smile)!
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Chrysanthemum & Wolfberry Konnyaku Jelly with Blood Birds Nest |
Serves 40 Jellies
Ingredients
250g Konnyaku jelly power premix (without flavouring/ colouring),
store-bought30 dried chrysanthemum flowers, briefly rinsed
1-2 tablespoons of wolfberries, rinsed and placed in a small disposable tea bag
2-3 tablespoons of instant Blood Birds Nest (Any brand)
1250ml of water
Method
1) Boil water in a large pot over high heat. When boiled, add chrysanthemum
and wolfberries and use a spatula to gently mix it. Bring the ingredients to a
boil again before heat off. Thereafter, cover pot with lid to let it stand for
another 10 minutes in order to let flavour released even greater.2) Use a clean strainer to filter the flower petals and also remove the wolfberries bag from the pot (keep the wolfberries for use later). Retain the chrysanthemum water in the pot and reheat on low fire. Now, add Konnyaku jelly mix gradually. Keep stirring the mixture while simmering for about 5 minutes. Heat off and wait for the bubbles to dissipate.
3) Remove the wolfberries from the tea bag and split them equally among the jelly moulds. Pour the boiled jelly mixture into moulds and leave it to cool at room temperature for 3 minutes. Then, add in the Blood Birds Nest. Let it cool for another 5-10 minutes before chilling it in the refrigerator. Ready to serve.
Alternative way to make this jelly:**Add gelatin sheets/ powder to firm (directions on the right amount to use should be stated on its packaging), and sugar to taste, into the boiled chrysanthemum water, instead of konnyaku jelly powder premix.
1 jelly counts less than 10kcal.
Tips: It’s ok to leave out a little bit of these edible chrysanthemum petals in the pot. These tiny petals will only make your jellies looked even nicer, and its insignificant amount won’t affect the taste and mouthfeel of the jelly. If you really mind eating even a single petal, use a large disposable tea/ soup bag to boil the chrysanthemum, then.
* Some konnyaku jelly brands come with flavour/ colour. Don’t use the flavoured konnyaku jelly powder. Original pre-mix powder is the best as the chrysanthemum tea will yield natural yellowish colour in the jelly which looks very nice and natural.
* Do not discard the chrysanthemum just after one time boil for the jelly making. Simmer the same chrysanthemum again in a pot of hot boiled water (for 1 minute then cover pot with lid to let it stand for another 5 minutes) for the second time and to be drank as tea.
Here's Why Blood Birds Nest is One of the World's Most Expensive Foods
Blood Birds Nest is
one of the world’s most expensive human consumed products. It sells for
approximately $2,000 to $10,000 per kilogram.
Along with its numerous health benefits, these reasons are why Blood Birds
Nest is one of the world’s expensive foods:
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