The Nourishing Medicinal Benefits of Blood Birds Nest

Blood Birds Nest soups are prepared with nests of Swiftlets birds and are mostly consumed in Asia and several other parts of the world. But why exactly would anyone consider taking such soup? The answer is simple. The nests are nourishing and contain nutrients that act as medicines for general well-being.

Blood Birds Nest Soups are Nutritious

It has been scientifically proven that Blood Birds Nest is made up of several minerals. However, glycoproteins which contain a combination of carbohydrate and protein properties are the major nutrients it contains.
The nests contain all the important amino acids which are the primary building blocks of protein. Specifically, six different types of Amino acids are found in Blood Birds Nest which are amide, humin, arginine, cystine, histidine and lysine. The entire level of mono-amino acids found in it is about 6 percent.

The Nourishing Medicinal Benefits of Blood Birds Nest

The entire protein in the nest constitutes about 85 percent, and fat of 0.3 percent. Also, Blood Birds Nest contain 2.5 percent ash, nitrogen of 10.3 percent, and carbohydrate that is up to the level of 17.4 percent. Furthermore, it contain a significant level of vitamin B1, sulphur, arsenate and phosphorus.
During consumption, the energy value per 100g portion is placed at 345 kilocalories. Other minerals found in the nest are iron and calcium. Calcium can build strong bones and teeth in children and adults.

Natural Source of Food and Nutrition

Blood Birds Nest is an absolute source of unique food and nutrition and it is 100% natural. They are the nests of Swiftlets which are built mostly during breeding seasons to raise their young ones. The nests are made up of the bird's saliva which contains several nutrients that is beneficial to humans.
Swiftlefts nests are absolutely safe to eat for anyone: babies, kids, and teenagers, adults male or female, young and old. The soup is absolutely safe for pregnant women too.
Also, the soup is strongly recommended for those convalescing. The nutrients in the nests can speed up the recovery process and makes healing faster. Since the soup is a rich source of food and nutrition, it is important to carefully examine all the nutrients that it contains.

What Your Body Benefits When You Consume Blood Birds Nests

The following are some of the major benefits of consuming the soup:

Renews Cell

Several research findings have strongly indicated that it contain collagen (an active protein molecule). Collagen stimulates the renewal of cells in the epidermis. Also, collagen bolsters cells immunity and boost resistance of the body toward harms that are caused by exposure to X-rays. Collagen speed up the healing of wound, stimulates healthy hair growth, improves development of the brain and prevents bone diseases.
Improves Body Wellness: one of the first major benefits of the soup is that it improves general body wellness. It strengthens every aspect of the body, bones, tissue and cells. Regular consumption of the soup will make you feel absolutely healthier. It energizes the immune system and leaves you with lower risk of contracting any disease.
Also, the soup fortifies the entire human immune system, makes the weak and old stronger; improve respiratory system in children and adult. Also, it helps children and adult learn better and faster by boosting their level of concentration. Additionally, regular consumption of the soup boosts libido.
Balanced Diet: it contain major nutrients that can replenish the body as balanced diet. It contains water, carbohydrate, calcium, iron, fat, nitrogen, protein and all the major amino acid necessary for proper functioning of the body. As such, the soup are considered a balanced diet that can be eaten by anyone.
Builds Healthy Beautiful Skin: it stimulate healthy growth of the skin which results in a radiant and adorable skin. This was one of the first nutritional benefits of the nests that were discovered. The wives of ancient Chinese Emperors were known for consuming Blood Birds Nests soup in order to maintain their beauty and dazzling skin.
Several research findings have further revealed how the nutrients in Blood Birds Nests stimulate healthy skin growth and appearance. Blood Birds Nests prevent and treat premature skin aging. Blood Birds Nests incite cell division, build tissue, controls the endocrine system, clear off wrinkles and makes the skin glitter with beauty and youthfulness.
Reliable Source of Nutrients for Pregnant Women: it has been scientifically proven that Blood Birds Nest is a rich source of nutrients for pregnant women and their unborn children (fetus). During the pregnancy (pre-natal) period, eating the soup will replenish and strengthen the body of the pregnant woman.
Women that consume Blood Birds Nest during pregnancy always recover faster and better after childbirth. Such women experience lesser or no loss of hair, become stronger, and experience better sleep after childbirth.
As a rich source of calcium for pregnant women, Blood Birds Nest fortifies liver and lungs and enhances metabolism. The unborn child too also benefits from the soup the mother consumes. Pregnant women that eat the soup give birth to healthier babies with beautiful smooth skin
Aid Digestion: the soup is a strong solution for indigestion. The nest contains several nutrients one of which is enzymes. Enzymes can easily act on food in the stomach to quicken the digestion process. Digestion releases the nutrients in food so the body can absorb and benefit from such nutrient. Also, Blood Birds Nests accelerate the rate of metabolism.
Supplement to Other Food: it can be taken as supplement to other food mostly for children suffering of malnutrition. People placed on a particular diet for health reasons can consume Blood Birds Nests as a supplement to their recommended diets. The nutrients in Blood Birds Nest can supplement nutrients in other foods and replenish the body better and faster.

Source of Traditional Chinese Medicine

For many centuries, Blood Birds Nests have been a unique source of traditional Chinese medicine. It has been used for the treatment of several ailments, diseases and during convalesce. It is widely believed that the nest acts as anti-aging and anti-cancer properties.
Also, the Blood Birds Nest soup is strongly recommended for the treatment of asthma, cold, cough, influenza, weak blood, and cancer. Also, it has been found to be potent in boosting libido, enhancing physical strength, and absolutely effective as a health tonic. Also, the soup is taken in order to increase lifespan and for the treatment of cough and asthma.

Hidden Facts of Blood Birds Nest

Blood Birds Nest is hardened salivary material secreted by the male birds of several species of swiftlets  Blood Birds Nestduring nest building. The birds secrete saliva and use it as cementing material to bind feathers and vegetation together, and shape them into nests with attachment to the walls of inland or seaside caves. Often nest weighs 1-2 times the swiftlet’s body weight. It only supports the mother and the nestlings. The nest construction is completed in 35 days.

Traditionally, Blood Birds Nest is classified both before and after processing. The commonly used classification of Blood Birds Nest is based on the nest’ external morphological features such as size, shape, feathering, appearance and color. However, traditional classification of Blood Birds Nest did not include the species of Blood Birds Nest-producing swiftlet thus making the classification of Blood Birds Nest inadequate and confusing. Additionally, further classification is based on the location of collection and the country of origin.
On the basis of shape, Blood Birds Nest has been categorized into several types such as nest cup, nest cake and cracked pieces nest. Consideration of the size of nests gives rise to one more class of Blood Birds Nest, fingers grade (unprocessed nest). In terms of the aspects of feathering, Blood Birds Nest has been categorized into premium grade nest, second class grade nest and third class grade nest. On the basis of physical appearance, Blood Birds Nest has been classified into grass nest, feather nest, Blood Birds Nest. On the basis of colour, Blood Birds Nest has been classified into white nest, blood nest and Hua Yan. On the basis of location, Blood Birds Nest has been classified as Gomantong nest, cave nest, house nest and Sarawak nest. On the basis of country of origin, there are several classes – Malaysia, Thailand and Indonesia nests.
Moreover, Blood Birds Nest can also be divided into cave nest and house nest. Cave nests are mainly harvested from natural caves, whereas house nests are made by swiftlets in the attic of countryside houses.

Collection of Nests

Cave nests are harvested by local people via a complex system of management and ownership. The nest harvesting process is often painful and risky. The use of nest harvesting techniques depends on several factor such as the cave site, cave height above the ground or water bed, and some other related factors. For the collection of nests in some caves in Kakus, Malaysia, 3 fishing net is placed across the stream in the cave to catch any fallen nest. For the collection of nests built high on cave walls, temporary frames made from locally collected bamboo or ironwood are used. In low lying caves in Baram, Malaysia, nests are usually collected by hands. The nest collection seasons in Niah and Sarawak, Malaysia, last for 30 to 60 days, while it lasts only two weeks in Baram, Malaysia.
Collection of house nests is a relatively easy task but care needs to be taken of the birds’ comfort, and also skilled and knowledgeable workers are generally involved.

Physical and Biochemical Analysis of Blood Birds Nest

Proximate and mineral analysis are some of the predominant methods of analysis for nutritional testing of foods. Proximate analysis represents the crude proteins, fats and fibres, moisture, ash and carbohydrate contents. Many of the food analysis methods in use today are procedures based on a system initially introduced almost 100 years ago. Proximate and mineral analysis is used for the analysis of animal feedstuffs. It involves the estimation of main components of a food using procedures that allow a reasonably rapid and acceptable measurement of various food ingredients without the need for sophisticated equipment or chemicals. Usually the analysed components are crude proteins, fats and fibres, moisture, ash and carbohydrates.

Physical Analysis

The physical analysis involves the determination of the contents of moisture, fibres and ash, and the protein profile of Blood Birds Nest.

Moisture

The vast majority of methods for the determination of moisture are based on oven drying techniques. Even though these procedures are widely varied, they do not accurately measure water content, and instead measure the volatile matter. The moisture content in Blood Birds Nest was 7.50 % as reported by Marcone. However, publicly available Blood Birds Nest moisture content usually varies from 10-50%. It has been observed that some unethical Blood Birds Nest sellers prefer to sell nests with higher moisture content in order to earn more profits. However, Blood Birds Nest with high moisture content will be subjected to the growth of bacteria and fungi, which causes damage and browning of nests. With moisture content controlled below 15%, the Blood Birds Nest shelf-life can be prolonged for a longer time even without refrigeration. It is noteworthy to state that it is impossible to maintain Blood Birds Nest at 0% moisture content in cup shape as it will be fragile to hold its shape.

Fibres

Fibres are polysaccharides and lignin, which are resistant to hydrolysis by enzymes in the human alimentary canal. As per this definition, the dietary fibre includes non—starch polysaccharides, resistant starch and lignin. It is important to note that no fibre content was found in Blood Birds Nest by Marcone, Saengkrajang et al. and Sarawak Museum Department.

Ash

Generally, the percentage of ash in food and food products is determined by weight loss after ignition at 525-550 °C. Some types of food matrices call for slightly higher temperatures and numerous sample preparation techniques are recommended for certain types of food products. Processed nests were found to have around 2.5-3.0 % of ash by the Sarawak Museum Department. The reports by Marcone indicated that Blood Birds Nest ash content was around 2.10%. 5.9-7.4% ash content was reported by Saengkrajang et al in several Blood Birds Nest samples from Thailand. Hamzah and co-workers reported 5.58-13.88% ash content in the Blood Birds Nest samples collected from Malaysia, Indonesia, Thailand and Philippines.

Protein Profile

According to Goh et al, the molecular weight of Blood Birds Nest proteins is in the range of 14- 97 kDa. This means the size of Blood Birds Nest proteins is relatively small and the separation has to be carried out in a small pore medium. Basically, the pores of agarose gel are relatively large compared to polyacrylamide gels. In addition, many problems have been encountered with the use of agarose for gel electrophoresis. Agarose contains charged groups, principally sulphate and carboxylic acid groups. These groups interact with charged groups on the ionized macromolecules, especially proteins, and hinder their electrophoretic migration. Furthermore, the presence of anionic groups on the support medium leads to an electro- osmotic effect, which alters the electrophoretic mobility of migrating sample molecules. So agarose gel is less suitable for the protein profiling of Blood Birds Nest.
Some of the reports by Goh et al demonstrated the use of SDS polyacrylamide electrophoresis to identify lgE in Blood Birds Nest, which induces anaphylaxis. The authors also immunochemically characterized the Blood Birds Nest allergen. The protein profiles of commercially available and fresh Blood Birds Nest samples from Sarawak were different. The fresh unprocessed EBNs had more and distinct protein bands. These findings were an indication of the fact that commercial processing may have reduced the amount of intact protein originally present in the fresh nests.

Biochemical Analysis

The physical analysis of Blood Birds Nest involves the determination of the contents of proteins, fats, carbohydrates, minerals and amino acids.

Proteins

Different protein contents of Blood Birds Nest have been reported. Du et al. [15] characterized the major allergens in Blood Birds Nest using the combined technologies of 2-DE, immunochemistry, N-terminal protein sequencing and MS. The immuno—staining of the Western blots of the Blood Birds Nest 2-DE separated proteins with the sera from allergic patients indicated the presence of a major allergen of 66 kDa. Initial searches of the MALDl—TOF-MS tryptic peptide masses of the allergen in the SWISS— PROT and NCBl non—redundant databases revealed that Blood Birds Nest protein was novel.
The average crude protein content in Blood Birds Nest has been reported by Su et al. [16] as 53.26 %, Marcone as 62- 63%, Kathan and Weeks as 32.3 %, Saengkrajang et al. as 61.0-66.9%, Hamzah et al. as 59.8-65.4/00, Norhayati et al. as 57.9-65.2/00 and more than 75-85.6% by Sarawak Museum Department. Several studies have been carried out in order to define the precise roles of oligosaccharide chains in the functionality of glycoprotein. Several glycoprotein functions have been identified but many are still under investigation. As Blood Birds Nest consists of mucin types of glycoproteins, it can serve as lubricant and protective agent.

Fats

Fats are considered a subclass of lipids. The US FDA food labelling regulations define fats as the sum of fatty acids expressed as triglyceride equivalents for nutrition labelling purposes. Saturated fats are fatty acids without double bonds. Blood Birds Nest has very little fat content. The average fat content value reported by Marcone was 0.14%, while Sarawak Museum Department proclaimed the fat content was between 02-03% by dry weight. Recently, the studies by Saengkrajang et al. on the Blood Birds Nest samples collected from different regions in Thailand indicated that fats formed 04-13% of the total composition. The fatty acid analysis by Marcone indicated that the Blood Birds Nest fat consisted of palmitic (316:0, stearic C18:0, linoleic C18:1 and linoleic C182 acids. The ratio between different fatty acids was dependent on the types of Blood Birds Nest.

Carbohydrates

Carbohydrates are a very important class of compounds that are known to form essential food as well as structural components of living species. Carbohydrates are commonly classified into monosaccharides, oligosaccharides and polysaccharides. Phenol-sulphuric acid reaction for carbohydrate analysis of both white and red Blood Birds Nest was carried out by Marcone. The tests indicated that carbohydrates were the second highest occurring components (27.26%) in the entire nest with some differences. Additionally, it was reported that white Blood Birds Nest had slightly more total carbohydrate content than the red Blood Birds Nest. According to Kathan and Weeks, the carbohydrate component in Blood Birds Nest consists of 9% sialic acid, 7.2% galactosamine, 5.3% glucosamine, 16.9% galactose and 0.7% fructose. The sialic acid is believed to be N-acety1-4-O-acetylneuraminic acid. A new, sialic-acid-derived compound was isolated from the acid hydrolysate of Blood Birds Nest by IEC Combined use of MS, 1H and 13C NMR spectroscopy established that it is the 4,8—anhydr0 derivative of N-acetylneuraminic acid, and in solutions it exists in two tautomeric forms.
A GC detection method was developed to identify the composition of the oligosaccharide chain within the glycoprotein in Blood Birds Nest. This composition includes D—mannitose, D-galactose, N- acetyl-D-galactosamine, N—acetyl-D-glucosamine and N-acetyl neuraminate, which constituted the oligosaccharide chain. The peak-area ratios in GC spectrum for the five monoses were found to be fixed; therefore, the GC technique developed in this work was conveniently used to determine the various raw EBNs and their products both qualitatively and quantitatively. This method serves as a marker to distinguish between the fake and the genuine Blood Birds Nest rapidly.

Minerals and Metal Ions

For the studies of metal and mineral content in Blood Birds Nest, several characteristics unique to toxicants and nutrients need consideration. Therefore, a distinction must be made between necessary minimal intake and toxic overexposure in the Blood Birds Nest. There has been no evidence of any metal found in the Blood Birds Nest; studied for metal content. The presence of heavy metals in foods may be either due to agricultural processing or from contamination in the food chain.
Several metals have important biological roles within the human body and thus, are considered essential for good health. Such metals are frequently known as minerals. Fourteen minerals have been proved as essential to human health. These essential minerals include calcium, chromium, copper, fluorine, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, sodium and zinc. Nevertheless, at threshold concentrations, a number of these essential metals become potentially toxic. Minerals are considered as micronutrients as they are needed in relatively small amounts and belong to two groups, the macro or bulk minerals; and the micro or trace minerals. Minerals are inorganic elements, and therefore, are not produced by plants and animals. Some of the minerals work as coenzymes, enabling chemical reactions to occur throughout the body.
Processed Blood Birds Nest contains reasonable amounts of calcium, iron, and riboflavin. Marcone also detected sodium (650 ppm), potassium (110 ppm), calcium (1298 ppm), magnesium (330 ppm), phosphorous (40 ppm) and iron (30 ppm) in Blood Birds Nest. White Blood Birds Nest was found to be richer in calcium than red Blood Birds Nest. All the red EBNs tested were found to have typically higher levels of iron. Some researchers believe that minerals found in Blood Birds Nest are leached from the cave substrate where the nests are built. The presence of natural minerals in cave nests and absence in farmed house nets enables the former to withstand longer hours of cooking, whereas the later disintegrates rapidly when cooked. However, there is little published research on the minerals levels in Blood Birds Nest.

Amino

Acids Amino acid analysis of Blood Birds Nest involves the identification and quantification of amino acids contained in a particular sample type. Since Blood Birds Nest is consumed as supplementary food, therefore, it is very important to study the protein quality of Blood Birds Nest, which is determined by the amino acid composition. Su et al. developed a capillary electrophoretic method for the determination of amino acid profile of Blood Birds Nest.
Eighteen types of amino acids were analyzed with identification of seventeen types including aspartic acid, threonine, serine, glutamic acid, glycine, alanine, valine, isoleucine, leucine, tyrosine, phenylalanine, lysine, proline, histidine, arginine, tryptophan and cysteine. Aspartic acid, histidine, proline, serine and glycine were found to be in relatively higher amounts than the other amino acids.
It was concluded by the authors that Blood Birds Nest does not contain hydroxyproline and methionine. Besides, the authors did not carry out the composition identification of glutamine and asparagine. Kathan and Weeks reached a similar conclusion stating that Blood Birds Nest is rich in amino acids. Seventeen types of amino acids were identified in Blood Birds Nest, namely, aspartic acid, threonine, serine, glutamic acid, proline, glycine, alanine, valine, methionine, isoleucine, leucine, tyrosine, phenylalanine, lysine, histidine, arginine and cysteine. Besides, serine, proline, glutamic acid, threonine and aspartic acid were found in relatively higher amounts. However, the identifications of tryptophan, glutamine and asparagine were not carried out.
Newman after some studies on the amino acid composition of Blood Birds Nest documented that Blood Birds Nest is deficient in three essential amino acids, namely lysine, methionine and tryptophan. However, Newman’s claims were proved incorrect later on. Marcone identified and quantitated seventeen types of amino acids including aspartic acid, asparagine, threonine, serine, glutamic acid, glutamine. glycine, alanine, valine, methionine, isoleucine, leucine, tyrosine, phenylalanine, lysine, histidine and arginine in Blood Birds Nest. The contents of serine, valine, isoleucine and tyrosine were found to be fairly higher compared to others. However, in his work, the analysis of proline, tryptophan and cysteine was not carried out. Furthermore, amino acid analysis revealed that white Blood Birds Nest protein was substantially rich in two specific aromatic amino acids which are phenylalanine and tyrosine.

Quality of Blood Birds Nest

Due to the fact that cave nests are made by free and naturally-living swiftlets, some people considered them to be more valuable than house nests, and, hence, fetch a higher price. However, in reality, cave nests generally contain more foreign materials and feathers than house nests. Cave nest are exposed to the risk contamination by heavy metals from the external environment. The texture of house nests is usually smoother as compared to that of cave nests. Besides, the house nests have less feathers and other contaminants in comparison to the cave nests.

High Quality Blood Birds Nest Sydney

There are various types of Blood Birds Nest products in the market. The current quality of Blood Birds Nest is not verifiable and its quality claims are totally dependent on the personal validation and rationale made by the manufacturers. Generally, Blood Birds Nest with feathers incorporated in the nest—cup is given lower grades. Good quality nests are distinguished by a comparatively large proportion of nest-cement with few feathers in the nest—cup. After personal observation of Blood Birds Nest trade practices in Malaysia, the colour of Blood Birds Nest is frequently used to grade Blood Birds Nest. Red coloured Blood Birds Nest, also known as red nest or red blood nest is thought to be of higher quality and thus, sells at a higher price. Unfortunately, due to this reason, the white EBNs have been treated with red pigments which are either partially or wholly water-soluble so as to give the false appearance of the red blood nest and hence command a higher price from consumers.
The ancient Chinese communities were traditionally of the belief that the red coloured EBNs were enriched by the blood of swiflets. It is due to this reason such nests are called “Blood Nests” and were considered to be more nutritious. However, it is also possible the area where the nest was built absorbed iron from its environment. Marcone was of the conception that the red tarracota colour of the blood nest is very similar to the colour of the purified ovotrasferrin in its iron complexed state whereas the white coloured nest is similar in colour to ovotransferrin in its iron non-complexed form.
Further, X-ray microanalysis reports revealed that the blood nests contained relatively higher levels of iron compared to the white EBNs. Thus, it is likely that the red coloured EBNs are produced via the oxidization of iron in EBNs. Mende suggested that the colour of the EBNs may be due to the nest positions. Besides the above mentioned reasons, it is thought that the colour of nests is affected by the food consumed by swiftlets, which makes the saliva become red naturally. Nonetheless, at this moment, the true reason and factors affecting the colour of the nests are still a mystery.
The quality of the nest has to be monitored from the moment the nests are cultured, sorted, processed and packaged. Judgment regarding the quality of nets merely through the appearance and location of the final nest product will surely be misleading for consumers. In order to produce better quality nests, the nest building or cave environment has to be very clean. Clean environment is very important due to EBN’s strong absorption capacities. The nests are often contaminated by lizards, cockroaches, Chick’s corpse, bird’s stool and heavy metals, man-made contamination such as pesticides, sodium alginate, starch re-shaping, paints and colours, dust, etc. and therefore, a lot of care needs to be taken.
Recently, there have been many reports of fake or adulterated Blood Birds Nest made by adding several materials including fish skin, mushroom, algae, karaya gum, red sea weed, Tremella fungus, pork skin, natural plant gum, jelly fungus and egg white. These materials are routinely incorporated during commercial processing prior to final sale. Generally, the weight of the nests is increased from 10-30 % to earn extra profits. This is a strong offense as it leads to several toxicities in Blood Birds Nest consumers.
The presence of nitrites in Malaysian Blood Birds Nest is another issue of concern regarding the safe consumption of nests. The export of EBNs from Malaysia was banned by China on account of the detection of high levels of nitrates in the exported EBNs. It is being estimated that the nitrite and nitrate contaminations in EBNs were contributed by the fermentation process of bird soil and guano. Besides, the contribution of natural environmental resources such as atmosphere, water, and soil was also thought responsible for the contamination of nests. Nitrites are very harmful to human beings as they react with secondary amines and amides in the alimentary canal to form carcinogenic N-nitrosamines. Hence, it is a great concern to authenticate the purity of Blood Birds Nest and regulate the law to inspect Blood Birds Nest sold in the market to combat adultération.